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YOUR AI
PERSONAL
TRAINER

Adaptive nutrition plans and personalized workouts that evolve with you — powered by AI that learns from your daily check-ins.

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Active Members
2M+
Workouts Generated
4.9★
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Process

HOW IT WORKS

Getting started takes less than 5 minutes. Your AI coach is ready immediately.

01
🎯
STEP 01

TELL US YOUR GOALS

Answer a quick assessment about your fitness level, dietary preferences, goals, and schedule. The more you share, the smarter your plan.

02
⚡
STEP 02

GET YOUR PLAN

Within seconds, receive a fully personalized nutrition plan, workout schedule, and supplement recommendations built around your life.

03
📈
STEP 03

TRACK & ADAPT

Complete a 60-second daily check-in. Your AI coach analyzes your progress and continuously refines your plan for maximum results.

Feature

DAILY CHECK-IN
IN 60 SECONDS

Each morning, your AI coach asks a handful of targeted questions. Sleep quality, energy levels, how yesterday's workout felt — this data powers continuous plan refinement.

✓
Adapts your plan in real-time
✓
Identifies recovery patterns
✓
Optimizes workout intensity
✓
Tracks nutrition adherence
MORNING CHECK-IN
Tuesday, April 1
Day 14
1
2
3
4
5
6
7
8
9
10
Low
Medium
High
Peak
Completed ✓
Modified
Skipped
WATER (OZ)
84
Goal: 96 oz
CALORIES
2,180
Goal: 2,400 cal
Pricing

SIMPLE PRICING

Start free for 3 days. No credit card required. Cancel anytime.

NUTRITION ONLY
$19/month

AI-powered meal planning and nutrition tracking tailored to your goals.

✓Personalized meal plans
✓Macro & calorie tracking
✓Recipe recommendations
✓Nutrition insights
✓Daily check-ins
✓Email support
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MOST POPULAR
COMPLETE
$29/month

Everything you need for total transformation — workouts and nutrition, unified.

✓Everything in both plans
✓AI plan optimization
✓Progress analytics dashboard
✓Priority 24/7 support
✓Unlimited check-ins
✓Body composition tracking
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WORKOUT ONLY
$19/month

Adaptive workout programs that evolve with your fitness level and progress.

✓Personalized workouts
✓500+ exercise library
✓Progressive overload AI
✓Video demonstrations
✓Rest day planning
✓Email support
Start Free Trial

All plans include a 3-day free trial · No credit card required · Cancel anytime

3 DAYS FREE

READY TO REACH
YOUR PEAK?

Join 50,000+ members who've transformed their bodies with AI-powered coaching. Your first 3 days are completely free.

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